Forum Posts

Karen Passmore
Apr 02, 2019
In General Discussions
It's easy to get overwhelmed emotionally, especially if you don't have strategies at the ready to manage how you're feeling. Some of the strategies I use are: allow myself time to reflect instead of react deep breathing, in through the nose, hold, out through the mouth if I said something careless: immediately apologize if it's a relationship issue: think about things from the other person's perspective if it's a work issue: allow time things to sort themselves out changing my environment - inside to outside, work to coffee shop, etc. listen more, talk less How do you manage stress and emotions?
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Karen Passmore
Mar 27, 2019
In General Discussions
It’s good to have you here! Feel free to share anything - stories, ideas, pictures or whatever is on your mind. Here you can start discussions, connect with members, reply to comments, and more. Have something to say? Leave a comment or share a post!
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